Dance with intention - The Alexander Technique
The Alexander Technique is a way of learning to move mindfully through life.
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DANCE IS A LANGUAGE.
We all have emotions, we all put boundaries on expressing them to protect ourselves.
By learning about what moves us and our emotions - that universal language we all speak - we can learn empathy, towards ourselves and others, and better our human experience.
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Raise emotional awareness, and get tools to dance authentically.
1 hr
85 US dollars
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